Keaton El-Talabani Counseling
Accessible mental health therapy from your home.
A little about me and my approach
Welcome, my name is Keaton El-Talabani, LCSW (licensed clinical social worker). I am so glad you are here, and I am looking forward to supporting you!
I use a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you manage emotions, shift unhelpful thought patterns, and create meaningful, lasting change. I believe in providing practical tools you can use outside of therapy, while also helping you identify deeper patterns in your thoughts and behaviors so you can take control of your life and reach your goals.
What I offer
Individual Therapy
I provide individual therapy for adults (18+) across Illinois through secure, virtual sessions. Working online allows for flexibility, comfort, and consistency, making therapy more accessible while still offering meaningful, effective support.
Top Areas of Focus
Anxiety
Depression
Self-Esteem
Additional Areas of Experience
Anger Management
Autism
Codependency
Coping Skills
Grief and Loss
LGBTQ+ Concerns
Life Transitions
Men’s Issues
Obsessive-Compulsive Disorder (OCD)
Relationship Challenges
Stress and Burnout
Trauma and PTSD
Video Game Addiction
And more!
Rates
I work with most major insurance providers and am happy to check your benefits before we get started. If you prefer not to use insurance or plan to pay privately, private pay options are available. My rates reflect my training, experience, and licensure. If you have any questions about costs or coverage, please don’t hesitate to reach out—I’m glad to help.
Let’s Work Together
Have a question or ready to get started? Let’s connect, and I would be happy to answer your questions via email or a free 15 minute consultation.
